Sheraton Syracuse University Hotel & Conference Center


801 University Avenue, Syracuse, NY, 13210, United States   •  Weather:   

Local Time Phone (315) 475-3000 Hotel Reservations 888-627-7097


Fitness Center and Pool

Looking to jump start your day? Or maybe re-energize yourself after a lengthy meeting? At our Sheraton Syracuse fitness center, taking a break from your daily routine does not have to mean taking a break from your exercise routine. 

Fitness Center

Access to Sheraton Fitness includes:

  • State-of-the-art Life Fitness Cardio equipment
  • Targeted strength-training equipment for upper and lower body workouts
  • Sauna
  • Free weights
  • Space for floor exercises and yoga
  • Heated indoor pool 

Key Information:

  • Fitness Center Hours: Enjoy 24-hour access with room key
  • Pool & Sauna Hours: Open daily from 7:00 AM–11:00 PM